Rigor and Rest
with Gia + Sarah
Rigor and Rest
with Gia + Sarah
with Gia + Sarah
Join Gioconda Parker and Sarah Montross for an afternoon of practice. We will begin by exploring intention setting before embarking on a rigorous alignment practice with Sarah. Nourish yourself in an extended yoga nidra practice with Gia to finish the afternoon. Bonus: you'll get the recording of the yoga nidra practice for your future use! Stay for tea and cookies afterwards.
Reservations
Rigor and Rest (Ticket)
Class Price
$75
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