Join Gioconda Parker for a intelligently sequenced practice, considering the individual, the season, the time of day, and the mood. You'll begin with flow and end with a short nidra practice for a deep guided rest.
Gioconda has been practicing and teaching yoga for over 27 years, and is still learning something new every day. Her enthusiasm for the practice is contagious and her dedication to yoga comes through in every class. Whether you are flowing in her artfully sequenced vinyasa classes, or moving through the layers in yin, her guidance and support keep you reproduced, steady and focused. In addition to decades of yoga training, she holds a Master’s Degree in Transpersonal Psychology and is a Somatic Experiencing Practitioner.
Gioconda leads classes, retreats and teacher trainings around the world. When not traveling she teaches classes locally in Austin, Texas and has a therapy practice there as well. Find out more about her at www.giocondayoga.com.
You must sign-in to book a spot in this class.