The Series Architect: From Single Flow to Multi-week Journey
with Kelsey Konsen

• Creative Efficiency: Learn how to work smarter, not harder by using a single "Big Idea" as the foundation for multiple classes.
• Confidence in the Seat: Eliminate the Sunday-night challenge of "what am I teaching tomorrow?" with a clear, strategic roadmap already in place.
• Artistic Renewal: Rediscover your voice by diving deep into specific frameworks (Skill, Pose, Theme, or Intensity) that interest you, rather than chasing trends.

• Skill Mastery: Give your students the repetition they need to understand a pose. Long-form sequencing allows for the incremental layers of strength and mobility that a single 60-minute class cannot provide.
• The Power of Familiarity: Repetition builds confidence. When students recognize a sequence, they can move out of their thinking brain and deeper into the experience of the practice.
• Visible Progress: Students stay motivated when they can feel themselves getting stronger and more mobile over a dedicated multi class arc.

• The Blueprint for Breakdown: Participate in a 75-minute master practice and then "reverse-engineer" it to see the architecture behind the flow.
• Identifying Your "Big Idea": Move past generic cues. Learn to pinpoint the specific anatomical, philosophical, or functional focus that will anchor your series.
• The 4 Frameworks of Sequencing: Master the use of Skill-Based, Pose-Based, Theme-Based, and Intensity-Based models to keep your teaching diverse yet focused.
• Pose Anatomy & Component Parts: Learn to "rip a pose apart" to understand its requirements (What needs to open? What needs to be strengthen?) and how to layer those elements over several weeks.
• The Arc of the Series: Design a multi week curriculum using the Foundation →Development → Integration model, ensuring your students are supported at every stage.

As the founder of Yoga Balance, Inc., Kelsey Konsen takes the guesswork out of movement. She works one-on-one with clients to design fully customized private sessions that prioritize your unique goals, whether you are stepping onto the mat for the first time or looking to deepen a lifelong practice.

Kelsey’s approach is rooted in her own experience as a lifelong athlete and a relentless learner. Since starting her journey at Houston’s Joy Yoga Center in 2017, she has pursued a continuous path of education. As a 500-hour Yoga Medicine® Therapeutic Specialist, she specializes in the biomechanics of the shoulder, hip, and spine—the areas where most of us feel the most tension. By blending anatomical expertise with mindfulness, she helps her clients navigate everything from injury recovery and athletic performance to the transitions of prenatal and postnatal life.